About Mind Body and Song with Ayesha
12 - 17yrs
Mind, Body and Song
Caring Roots Rising Shoots and Margaret’s Music present Mind, Body and Song. The sessions combine mentoring and music so participants/students have a holistic experience to share and communicate openly and express creatively.
In this safe environment participants/students will be guided to build their confidence and improve their skills (musically and personally), providing a platform to showcase their talents, whilst supporting their wellbeing.
Session Outline
Mind – Participants/students have the opportunity to express themselves whilst
being mentored through discussion. Upholding a safe, respectable, non-judgemental
yet fun environment.
Body – using vocal and physical exercises to warm up the body, participants/students
develop transferable techniques to use in everyday life i.e., breathing
exercises, meditation.
Song – transmuting the energies and reforming in song, participants/students use
music/song to express. Building their repertoires, improvisation
What we offer
Health & Wellbeing
Music
Weekly sessions
Mo
Tu
We
Th
Fr
Sa
Su
Next: Monday, 1st June 2026
19:00 - 20:00
Cancel anytime with provider
Subject to provider T&Cs
Tickets available from £3.00 - £43.75
Where to find us
TRA Buchan Hall, Buchan Road, Nunhead, London, SE15 3HQ