About Yogi Tots! (Toddler Yoga)
1yr 6mths - 4yrs
YOGI TOTS - Toddler Yoga
In our 45 minute yogi tots sessions, we go on a different adventure each week with a story, Weaving yoga poses and engaging props along the way.
Expect:
Breathing and mindfulness practises
Yoga stretches and movement linked to the story
Singing songs with actions
Parachute play
Relaxation for all
Parent participation is recommended to encourage your little ones to join in with the fun and to promote bonding.
Please know there are no expectations on how much your tot joins in, the sessions are very relaxed and welcoming.
Toddler yoga has lots of wonderful benefits to help with their development.
Yoga, breathing, mindfulness and relaxation practises promote well being and can help teach parents and toddlers techniques to regulate emotions. We also focus on motor skills, body awareness, balance, coordination and sparking imaginations!
Suitable from 18 months - 4 years old
What we offer
Parent & Baby/Toddler
Yoga
Make a booking
22nd November
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Things to know
What you need to bring
Dress comfortably and bring anything you may need for you and your tot, such as a drink and changing bag. Snacks can be consumed at the beginning and end of the session if needed but not during.
What we provide
Cafe located at the front of the venue
Where to find us
Shore Yoga Studio, 11a Earsdon Road, Whitley Bay, NE25 9SX