3 - 16mths
Our baby yoga classes offer a beautiful blend of gentle over-clothes massage, baby-friendly yoga stretches, calming movement, sensory play, songs, and mindfulness practices for parents.
Each 1-hour session is carefully designed to support your baby’s physical, emotional, and cognitive development—while giving you space to relax, connect, and enjoy this special time together.
Baby yoga encourages body awareness, supports better sleep and digestion, and helps build strength, coordination, and motor skills. It also plays a vital role in early brain development and promotes overall wellbeing for both baby and parent.
Our weekly themes include songs, sensory experiences, photo opportunities, and a chance to connect with other like-minded parents in a calm, nurturing space.
Come as you are—our classes are here to support you and your baby at your own pace.
Parent & Baby/Toddler
Yoga
Make a booking
2nd Nov - 30th Nov
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Please dress comfortably and bring your usual baby bag.
Cafe and baby changing.
Shore Yoga Studio - now relocated behind the Co-Op, 11a Earsdon Road, Whitley Bay, NE25 9SX