Teen Gym
11 - 18yrs+
Studio Two, The Heath Gym, The Heath Business & Technical Park, Runcorn, WA7 4QX
About Teen Gym
11 - 18yrs+
Our Teen Gym is designed exclusively for young people who want to get active in a safe, fun, and supportive environment. Each session is supervised by qualified coaches who guide teens through age-appropriate workouts, focusing on strength, fitness, and wellbeing.
We combine gym-based training with motivation and education, helping teenagers learn how to use equipment correctly, build confidence, and develop lifelong healthy habits. Whether they’re new to exercise or already active, our sessions improve fitness, boost mental health, and provide a positive space to train alongside friends.
Tickets available from Free
What we offer
Health & Wellbeing
Sport
Things to know
What you need to bring
Bring a refillable drink, change of layers for keeping warm when session ends
What we provide
Changing rooms, water supply, all equipment, full coaching
Where to find us
Studio Two, The Heath Gym, The Heath Business & Technical Park, Runcorn, WA7 4QX