Mum & Tots Yoga - Yogi Sanctuary Pentyrch
Yogi Sanctuary Studio, reception area outside studio to keep shoes and belongings., Yogi Sanctury, Heol Y Bryn, Pentyrch, Cardiff, CF15 9PY
About Mum & Tots Yoga - Yogi Sanctuary Pentyrch
9 - 18mths
Welcome to Mums & Tots Yoga. A class specifically for mums and their 9-18 month old little ones.
The first part of the class will focus on your little one and will include baby yoga & toddler yoga specific for this age range, seated massage, songs & rhymes, fun with scarfs/balls & stories.
The second part with be Posntatal Yoga, core & pelvic floor exercises and plenty of time to stretch and practice breathing techniques while your babies play. I will be providing age appropriate toys, books, tunnel & ball pit. They’re will be time to chat while your little ones play and class will finish with bubbles!
Parent & Baby/Toddler
Yoga
Tickets available from £8.00
Things to know
What you need to bring
Could you please bring a Yoga/Exercise mat
What we provide
Where to find us
Yogi Sanctuary Studio, reception area outside studio to keep shoes and belongings., Yogi Sanctury, Heol Y Bryn, Pentyrch, Cardiff, CF15 9PY