Barre (18+ years ) Mixed Ability | Beginner FriendlyBarre Fitness is a low impact, full body workout inspired by ballet, Pilates and strength training. Using small, controlled movements on the barre, mat, with light weights, bands and blocks.&nbsp; Each class helps build your strength and increase your flexibility. Improves posture, and develop better balance, leaving you feeling stronger from head to toe.

Barre / Pilates - Adult

Barre (18+ years )Mixed Ability | Beginner FriendlyBarre Fitness is a low impact, full body workout inspired by ballet, Pilates and strength training. Using small, controlled movements on the barre, mat, with light weights, bands and blocks.&nbsp; Each class helps build your strength and increase your flexibility. Improves posture, and develop better balance, leaving you feeling stronger from head to toe.

Barre / Pilates - Adult

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