1yr 6mths - 5yrs
St. Cleer Memorial Hall, Well Lane, Liskeard, PL14 5EA
1yr 6mths - 5yrs
Welcome to our parent and toddler yoga class, where we embark on a journey of mindfulness and playfulness together! Each week we will work through a different theme, often based on a popular book to encourage an early love of reading.
We start with gentle warm-up stretches, encouraging parents to engage their little ones in simple movements like reaching for the sky or twisting gently from side to side.
There's a story each week with yoga movements, songs, stretches, running and craziness. This action packed class is lots of fun.
As the class winds down, we move into a relaxation section. Parents and toddlers lie down on their mats, snuggling up together. Guided imagery prompts parents to visualise peaceful scenes with gentle music.
With laughter, love, and a sprinkle of mindfulness, our parent and toddler yoga class is a joyful experience for all!
Tickets available from £5.00 - £7.50
Parent & Baby/Toddler
Yoga
Just yourselves! If you'd like to bring your own yoga mat then you're more than welcome.
Mats, story, sensory toys, music
St. Cleer Memorial Hall, Well Lane, Liskeard, PL14 5EA