Baby Massage (5-week course)
All ages
In the crèche room, Lanthorn Community Complex, 52a Kenilworth Rise, Livingston, EH54 6NY
About Baby Massage (5-week course)
All ages
Join this 5-week IAIM (International Association of Infant Massage) course, designed for mums or dads with babies up to 12 months old. Learn how to incorporate baby massage into your daily routine, strengthening your bond through gentle, nurturing touch. Benefits include:
Interaction: Promotes bonding and attachment, 1:1 quality time with baby, pre-language communication skills, uses all of the senses, undivided attention.
Stimulation: Stimulates circulatory system, digestive system, immune system, vestibular system (coordination and balance), muscle development and tone.
Relief: Can help with relief of gas and colic, constipation, excess mucus, muscular tension, teething discomfort
Relaxation: Improved sleep patterns, regulation of behavioural states, less hypersensitivity, improved self-regulation, higher levels of relaxing hormones (oxytocin)
Come and enjoy this baby-led, relaxed class in a calm and welcoming environment.
What we offer
Health & Wellbeing
Parent & Baby/Toddler
Tickets available from £48.00
Things to know
What you need to bring
Please bring a towel to lie baby on and wear lose, comfortable clothing as you will be sitting on the floor to massage your baby (cushions also provided but feel free to bring your own if you prefer).
What we provide
Cold pressed, organic massage oil; a mat to lie baby on; parent handouts with stroke instructions; refreshments (tea/coffee and biscuits will be provided)
Where to find us
In the crèche room, Lanthorn Community Complex, 52a Kenilworth Rise, Livingston, EH54 6NY