About Gentle Flow Yoga - Appledore
16 - 18yrs+
Find balance and ease in our Gentle Flow Yoga class—a harmonious blend of fluid movement and mindful breath. Designed for all levels, this soothing practice allows you to move at a comfortable pace, linking gentle poses with deep, intentional breathing.
Through soft transitions and supportive sequences, you’ll improve mobility, release tension, and build a sense of inner calm. Expect a nurturing space, guided relaxation, and a flow that feels as refreshing as it is grounding.
Perfect for beginners, those returning to yoga, or anyone seeking a low-impact yet uplifting experience. Come flow with us—leave feeling renewed, centered, and energized
Tickets available from £60.00
What we offer
Yoga
Where to find us
84 The Street, Ashford, TN26 2AE