
18yrs+
Feltham Assembly Hall, Feltham Assembly Hall, Hounslow Road, Feltham, TW14 9DN
18yrs+
A calm and supportive session that is open to all abilities and designed to create a safe, welcoming space for women to focus on their physical and mental wellbeing. Led by a qualified instructor, the sessions combine gentle movement, breathing techniques, and mindfulness to help improve flexibility, reduce stress, and build confidence.
Health & Wellbeing
Sport
Tickets available from £5.00
Feltham Assembly Hall, Feltham Assembly Hall, Hounslow Road, Feltham, TW14 9DN