16 - 18yrs+
Our Before Birth session is designed to help you feel strong, confident, and in control.
What’s Included in Your Session?
•Pregnancy-Safe Exercises & Stretches – Tailored to each trimester to support your body
•Relaxation techniques
Plus, receive a goody bag to take away on the day!
Bonus Treat!
After the session, enjoy free access to Nuffield’s premium facilities, including the pool, sauna and relaxation areas—a perfect way to unwind.
Hurry- ONLY 6 spaces available
Health & Wellbeing
Prenatal
Make a booking
26th November
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Tickets available from £15.00
Wear comfortable clothes that allow you to move freely in.
Studio 2, Nuffield Health & Wellbeing, Calder Island Way, Wakefield, WF2 7AW