Mindful Movers award winning classes for you and your child.Through creative and playful activities, children will learn basic yoga poses, breathing exercises and relaxation techniques that promote physical flexibility, strength and coordination.Every Mindful Movers class includes:<ul><li>Yoga poses and treasure bag designed for you and your child to move together</li><li>Sensory play</li><li>Mindful games</li><li>Relaxation and reflection techniques</li></ul>Tea/coffee and a sweet treat after every class to socialise with the other parents.FREE Swim goodie bag with a voucher for a free class at Puddle Ducks.

Mindful Movers - Barnstone

Mindful Movers award winning classes for you and your child.Through creative and playful activities, children will learn basic yoga poses, breathing exercises and relaxation techniques that promote physical flexibility, strength and coordination.Every Mindful Movers class includes:Yoga poses and treasure bag designed for you and your child to move togetherSensory playMindful gamesRelaxation and reflection techniquesTea/coffee and a sweet treat after every class to socialise with the other parents.FREE Swim goodie bag with a voucher for a free class at Puddle Ducks.

Mindful Movers - Barnstone

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