Mindful Movers award winning classes your child.Through creative and playful activities, children will learn basic yoga poses, breathing exercises and relaxation techniques that promote physical flexibility, strength, coordination and regulationEvery Mindful Movers class includes:<ul><li>Yoga poses and treasure bag designed for you and your child to move together</li><li>Sensory play</li><li>Mindful games</li><li>Relaxation and reflection techniques</li></ul>

Langar School After School Club

Mindful Movers award winning classes your child.Through creative and playful activities, children will learn basic yoga poses, breathing exercises and relaxation techniques that promote physical flexibility, strength, coordination and regulationEvery Mindful Movers class includes:Yoga poses and treasure bag designed for you and your child to move togetherSensory playMindful gamesRelaxation and reflection techniques

Langar School After School Club

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