4 - 10yrs
The W.I Hut, Womens Institute, 7 Station Street, Nottingham, NG13 8AQ
4 - 10yrs
Mindful Movers award winning classes for you and your child.
This class is an adapted class, specially designed for children with SEND to move, have access to exercise and feel successful.
Through creative and playful activities, children will learn basic yoga poses, breathing exercises and relaxation techniques that promote physical flexibility, strength and coordination.
Every Mindful Movers class includes:
yoga poses and treasure bag designed for you and your child to move together.
Sensory play
Mindful games
Relaxation and reflection techniques
Includes a special record of achievement journal to keep track of all your child's accomplishments at Mindful Movers.
Afterwards, enjoy a drink and a sweet treat to connect with other parents.
Educational
Health & Wellbeing
Tickets available from £6.00 - £9.00
Water bottle Clothes that are easy to move in Anything that makes your child feel more comfortable or supports their communication
All equipment included
The W.I Hut, Womens Institute, 7 Station Street, Nottingham, NG13 8AQ