About PBT/Open Ballet - Primary 4-7
7 - 13yrs
Progressing Ballet Technique (PBT)
Our Progressing Ballet Technique (PBT) classes are designed to support and enhance a dancer’s overall technique through targeted strength and conditioning work. Using specialised exercises and equipment, including gym balls, these classes help dancers develop a deeper understanding of alignment, posture, and muscle control.
PBT focuses on building core strength, stability, balance, and body awareness, allowing dancers to train safely and effectively while improving their classical technique. By breaking down movements and reinforcing correct placement, students gain the strength and confidence needed to progress in all areas of their dance training.
These classes are a fantastic complement to ballet and other dance styles, helping dancers build the foundations required for strong, safe, and controlled movement.
What we offer
Dance & Drama
Music
Make a booking
Weekly sessions
Mo
Tu
We
Th
Fr
Sa
Su
Next: Thursday, 29th October 2026
18:15 - 19:00
Not been before? TRIAL for £17.00
Tickets available from £27.00
Things to know
What you need to bring
Please wear comfortable clothing suitable for movement, such as a T-shirt, leggings, or joggers for trial. When you continue after the trial, please refer to the link below for uniform requirements.
What we provide
https://tinyurl.com/P3-5-Uniform-ACPA https://tinyurl.com/P6-S2-Uniform-ACPA If you require further guidance regarding the uniform, please contact the Dance Store - who will be pleased to assist you
Where to find us
Studio, Angus Centre for Performing Arts, 3a Terrace Road, Carnoustie, DD7 7AD