Little Lotus Yoga

I am Sophie, a mum of two and a lover of all things yoga. I have been practicing yoga regularly for the last 7 years and acro yoga for the last 3 years. I love to share my practice with my girls. The are the reason that I have started Little Lotus Yoga as I was struggling to find classes for them to attend. This motivated me to train with YogaBeez and become a qualified children's yoga teacher. I thrive in sharing all aspects of yoga from the poses, mediation, breathwork and how we all see the world with children. I also love being able to offer aerial yoga hoop and silk classes. Watching the children grow in confidence and  strength in there abilities is a pure joy. In addition to group classes I also run bespoke one to one classes, family and SEN yoga.

Little Lotus Yoga

About Little Lotus Yoga