Hi I'm Nicole, owner of Little Bodi's a small independent business offering Baby Massage, Baby Yoga and Toddler & Pre-school Yoga classes. I am a certified instructor and offer group classes or 1:1 sessions.
I'm a mum of 3 and a childminder part time so have lots of experience with babies and children.
Baby Massage is suitable from birth until crawling and has been proven to have so many benefits for baby and caregiver.
Baby Yoga classes are suitable after the 6 week check up until walking. These include gentle stretches, yoga inspired poses mixed with songs and rhymes, sensory play and relaxation. A fun way to interact and bond with your baby.
Toddler & Pre school Yoga is suitable from 18 months until 4yrs old. Yoga poses, sensory, breathing techniques and relaxation based around a different book/theme each week. A fun class teaching toddlers listening skills, mindfulness, routine and structure whilst helping with language development through songs and stories.