MOTHERS MOVING (POSTNATAL YOGA)
All ages
Main hall, Friends Meeting House, Church Leys, Harlow, CM18 6BY
About MOTHERS MOVING (POSTNATAL YOGA)
All ages
Mothers Moving postnatal yoga classes are designed to rebuild strength in areas of the body that may have been weakened, and offer release in areas that may be feeling tense.
Our yoga class offers a safe space to let go of some of the mental load that comes with having a young baby while reaping the physical benefits too!
With a community feel we will encourage social connections to be made with your classmates - that's why social time will be incorporated after the class.
Pre-walking babies are welcome - toys will be provided to keep them entertained.
Please book under the ADULT'S NAME.
Mats will be provided so just ensure you are wearing comfortable clothing.
Thanks to funding from SPORT ENGLAND and supported by ACTIVE ESSEX we are able to offer these sessions at low cost. For the sustainability of The Parent Hood, we have set a very low price for these sessions however if you are experiencing financial struggles we do not want you to miss out. Please get in touch if this is the case.
Tickets available from £4.50 - £6.00
What we offer
Health & Wellbeing
Yoga
Things to know
What you need to bring
Suitable clothing for exercise
What we provide
Mats; refreshments
Where to find us
Main hall, Friends Meeting House, Church Leys, Harlow, CM18 6BY