18yrs+
Dance Studio, Mountbatten School, Whitenap Lane, Romsey, SO51 5SY
18yrs+
๐งโโ๏ธ Join Our (Hatha) Yoga Class - Your Path to Peace and Flexibility! ๐งโโ๏ธ
Hatha Yoga is ideal for beginners and experienced practitioners alike. With a slower pace and emphasis on foundational poses, it allows you to explore yoga at your own rhythm. Whether you're seeking to relieve stress, improve strength, or simply enjoy a moment of peace, Hatha Yoga is the perfect practice to nourish both your body and mind.
๐ฟ What We Offer:
Gentle Flow: Calm your mind and body with relaxing sequences that promote mental clarity and physical strength.
Strength & Flexibility: Build both core strength and flexibility in a safe, supportive environment.
Experienced Instructor: Our certified yoga instructor will guide you through each pose with care and attention.
This class takes place in the Dance Studio.
Tickets available from ยฃ7.00 - ยฃ42.00
Health & Wellbeing
Yoga
Exercise mat and water bottle
Dance Studio, Mountbatten School, Whitenap Lane, Romsey, SO51 5SY