Mindful Movers award winning classes for you and your child.Through creative and playful activities, children will learn basic yoga poses, breathing exercises and relaxation techniques that promote physical flexibility, strength and coordination.Every Mindful Movers class includes:<ul><li>yoga poses and treasure bag designed for you and your child to move together</li><li>Sensory play</li><li>Mindful games</li><li>Relaxation and reflection techniques</li></ul>

Mindful Movers - National Coal Mining - May

Mindful Movers award winning classes for you and your child.Through creative and playful activities, children will learn basic yoga poses, breathing exercises and relaxation techniques that promote physical flexibility, strength and coordination.Every Mindful Movers class includes:yoga poses and treasure bag designed for you and your child to move togetherSensory playMindful gamesRelaxation and reflection techniques

Mindful Movers - National Coal Mining - May

About Mindful Movers - National Coal Mining - May

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