0 - 18mths
Langar Cum Barnstone Community Hall - Parking is east right in front of the hall. If it gets too full just park round the corner on Park Road, Langar Cum Barnstone Community Hall, Main Road, Nottingham, NG13 9JP
0 - 18mths
BabyBeats is an award winning specialised programme designed for you and your baby.
Every BabyBeats class includes:
✨ A full BabyBeats class (45 mins)
✨ Gentle movement to support your postnatal healing
✨ Breath work to calm your nervous system and help you feel grounded
✨ Soothing baby massage + baby yoga you can use at home
✨ Songs, rhymes and baby sensory time
✨ Time to socialise after class with tea/coffee and biscuits
And there’s more…
🎁 Puddle Ducks goodie bag
– FREE swim voucher
– Swimming bag
💛 Peer support WhatsApp group
💛 1:1 consultation before you start
💛 Online course (baby massage + 6 essential postnatal exercises) emailed to you as soon as you book
Parent & Baby/Toddler
Yoga
Tickets available from £9.00
Please bring a blanket or towel for your little one to lay on top of the exercise mat (mat provided)
Exercise Mats and all other equipment
Langar Cum Barnstone Community Hall - Parking is east right in front of the hall. If it gets too full just park round the corner on Park Road, Langar Cum Barnstone Community Hall, Main Road, Nottingham, NG13 9JP