Before Birth - October
16 - 18yrs+
Role Play Lane,Unit 1b, Newtown Industrial Estate, Pontypridd, CF38 2EE
About Before Birth - October
16 - 18yrs+
Our Before Birth session is designed to help you feel strong, confident, and in control.
What’s Included in Your Session?
•Pregnancy-Safe Exercises & Stretches – Tailored to each trimester to support your body
•Relaxation techniques
Plus, receive a goody bag to take away on the day!
only 10 spaces available
What we offer
Health & Wellbeing
Tickets available from £15.00
Things to know
What you need to bring
Comfortable clothing to move freely and water bottle.
What we provide
Where to find us
Role Play Lane,Unit 1b, Newtown Industrial Estate, Pontypridd, CF38 2EE